Breathing Exercises for Singing
To learn why
breathing exercises are important for singers you might also
want to read our short article about Proper Breathing for
Singing.
Breathing exercises for
singing: Practicing Inhaling
Inhalation breathing exercise
1
- Lie on your back on the ground. Take a deep breath
and feel your upper chest and abs expand upwards. Do
not tense your abdominal muscles in any way and notice
that your shoulders do not move.
- Take another deep breath and feel your entire chest
and abdominal area—all 360 degrees—expand. Your chest
should expand outwards, not upwards (as you tend to do
when you’re standing), and you should feel your back
and side muscles expand as well. This is the kind of
breathing you want to achieve while you’re
singing.
Inhalation breathing exercise
2
-
Pretend that air is really heavy as you inhale.
Visualize it weighing 50 pounds and let it fall
low into your body.
-
Let it fall lower than your belly button.
Explore this sensation.
-
Then let the breath fall in faster. Still
visualize it being heavy but let it fall
quickly into your body.
-
You can also fill your lungs as if you were
going to blow up a balloon. You will feel your
abdomen and lower back expand. This sensation
of quickly filling your lungs with air is how
you properly inhale for singing.
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Breathing exercises
for singing: Practicing Exhaling
Exhalation breathing exercise
1
-
Light a candle and hold it eight inches away
from your face.
-
Take a deep breath, keeping your shoulders and
chest nice and steady.
-
As you exhale, blow gently on the flame to make
it bend but not flicker around wildly.
-
Continue the steady stream of air to keep the
flame bent, counting silently to see how long
you can bend the flame.
This breathing exercise for singers helps you to
develop the control needed when you sing a long phrase of
music. If you can bend the flame for the count of five the
first time, try to make it to six the next time etc.
Exhalation breathing exercise
2
-
Look at a clock with a seconds hand.
-
Take a reasonably-sized breath and sing a note
on ‘ah’. Try to use up all your breath in a
5-second span. That’s exactly 5 seconds … no
more, no less.
-
Repeat as many times as you like, using larger
or smaller breaths. Again, the goal is to use
up all the air in 5 seconds!
The above breathing exercise teaches singers to focus their
breath and avoid wasting air. Try it again, using a longer time
period than 5 seconds. It may help to visualize filling the
room with all of your sound, while using up your breath
completely. With sufficient practice, you’ll achieve a clearer,
focused sound and better breath management.
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Exercises For Singers
Related articles:
singing posture, breathing for singing,
breathing
techniques, vocal cords
singing, vocal health
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